{"id":1190,"date":"2025-05-04T07:45:43","date_gmt":"2025-05-04T07:45:43","guid":{"rendered":"https:\/\/tassadanslesmyriades.fr\/?p=1190"},"modified":"2025-05-04T07:47:14","modified_gmt":"2025-05-04T07:47:14","slug":"20250504_dailylog-jai-cuisine-%f0%9f%a5%95","status":"publish","type":"post","link":"https:\/\/tassadanslesmyriades.fr\/?p=1190","title":{"rendered":"20250504_dailylog j\u2019ai cuisin\u00e9 \ud83e\udd55"},"content":{"rendered":"\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\r\n<div class=\"ez-toc-title-container\">\r\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\r\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\r\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/tassadanslesmyriades.fr\/?p=1190\/#Jai_fait\" >J\u2019ai fait<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/tassadanslesmyriades.fr\/?p=1190\/#Seitan_maison\" >Seitan maison<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/tassadanslesmyriades.fr\/?p=1190\/#Ingredients_Seitan\" >Ingr\u00e9dients Seitan<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/tassadanslesmyriades.fr\/?p=1190\/#Tzatziki_vegan_maison\" >Tzatziki vegan maison<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/tassadanslesmyriades.fr\/?p=1190\/#ingredients_Tzatziki\" >ingr\u00e9dients Tzatziki<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/tassadanslesmyriades.fr\/?p=1190\/#Jai_vu\" >J\u2019ai vu<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/tassadanslesmyriades.fr\/?p=1190\/#Jai_entendu\" >J\u2019ai entendu<\/a><\/li><\/ul><\/nav><\/div>\r\n<h1 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jai_fait\"><\/span>J\u2019ai fait<span class=\"ez-toc-section-end\"><\/span><\/h1>\n\n\n\n<p>Recette :<br \/>Cuisine \ud83e\uddd1\u200d\ud83c\udf73&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Seitan_maison\"><\/span>Seitan maison<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Bon, j\u2019ai achet\u00e9 un robot p\u00e2tissier chez Cash express pour 69\u20ac au lieu de 199\u20ac donc j\u2019\u00e9tais un peu sauc\u00e9e comme on disait dans les ann\u00e9es 2000.&nbsp;<\/p>\n\n\n\n<p>J\u2019ai fait mon Seitan maison.&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_Seitan\"><\/span>Ingr\u00e9dients Seitan<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>550g de farine de bl\u00e9 pour p\u00e2tisserie (la moiti\u00e9 d\u2019un paquet)<br \/>La moiti\u00e9 en eau (225ml)<\/p>\n\n\n\n<p>J\u2019ai assembl\u00e9 les deux et fait m\u00e9langer d\u2019abord au robot puis j\u2019ai sorti l\u2019appareil et p\u00e9tri \u00e0 la main, ce qui fait qu\u2019avec mes soucis de sant\u00e9 j\u2019ai d\u00e9sormais d\u2019\u00e9normes doigts inflamm\u00e9s ce matin. En plus il pleut.&nbsp;<\/p>\n\n\n\n<p>Ensuite apr\u00e8s 10 minutes de malaxage, on fait reposer 1h \u00e0 1h30.&nbsp;<\/p>\n\n\n\n<p>Je suis all\u00e9e au sport.<\/p>\n\n\n\n<p>Je suis revenue et j\u2019ai proc\u00e9d\u00e9 au 8 rin\u00e7ages.&nbsp;<\/p>\n\n\n\n<p>Dans un bol rincer 8 fois la boule de p\u00e2te jusqu\u2019\u00e0 n\u2019avoir plus d\u2019eau blanche (c\u2019est l\u2019amidon qui s\u2019en vaaaaa \ud83c\udfb5 )<\/p>\n\n\n\n<p>Ensuite \u00e9tirez bien la patoune (la p\u00e2te ) et faite un long filament puis faites un premier noeud. Puis un deuxi\u00e8me.&nbsp;<\/p>\n\n\n\n<p>Trempouillez votre Seitan dans la pr\u00e9paration que vous souhaitez. La mienne : cube de bouillon miso v\u00e9g\u00e9, paprika, sel et poivre puis gomasio. Vous pouvez ajouter de l\u2019ail. A\u00efe.&nbsp;<\/p>\n\n\n\n<p>Allumez le feu. \ud83d\udd25 \ud83c\udfb5<br \/>Dans la po\u00eale un filet d\u2019huile d\u2019olive av\u00e9 l\u2019accent du sud.&nbsp;<\/p>\n\n\n\n<p>Et cuire longuement jusqu\u2019\u00e0 que dorure s\u2019ensuive.&nbsp;<\/p>\n\n\n\n<p>Servez. Mangez. D\u00e9vorez. Il en reste m\u00eame pour demain.&nbsp;<\/p>\n\n\n\n<p>1kg de Seitan c\u2019est pour 4 jours. 550g c\u2019est 2 jours \u00e0 2 ! \u00c0 plus dans le bus.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tzatziki_vegan_maison\"><\/span>Tzatziki vegan maison<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Mon appareil veut mettre comme emoji \u00e0 vegan \ud83e\udd55 avec une carotte un \ud83e\udd51 ou une plante \ud83c\udf31. \u00c9coutez. \u2026&nbsp;<\/p>\n\n\n\n<p>Ce matin j\u2019ai faim mais je sais que j\u2019en ai marre du sucre.&nbsp;<\/p>\n\n\n\n<p>J\u2019ai donc pris un morceau de pain au ma\u00efs. Et me suis fait mon tzatziki d\u00e9sol\u00e9e si ce ne s\u2019\u00e9crit pas comme \u00e7a.&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"ingredients_Tzatziki\"><\/span>ingr\u00e9dients Tzatziki<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>Pour 1 personne<br \/>Un pot de yaourt Au soja<br \/>Une gousse d\u2019ail a\u00efe<br \/>Sel<br \/>Une cuill\u00e8re \u00e0 soupe d\u2019huile d\u2019olive toujours av\u00e9 l\u2019accent du sud<br \/>Si besoin poivre ou autre \u00e9pices.&nbsp;<\/p>\n\n\n\n<p>Mixez. Avec mon nouveau mixeur de Cash express.&nbsp;<\/p>\n\n\n\n<p>Avalez. Faites sa f\u00eate au tzatziki.<br \/>Meilleur petit d\u00e9jeuner du week-end !&nbsp;<\/p>\n\n\n\n<p>\u00c0 plus tard \u00e0 Trafalgar.&nbsp;<\/p>\n\n\n\n<h1 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jai_vu\"><\/span>J\u2019ai vu<span class=\"ez-toc-section-end\"><\/span><\/h1>\n\n\n\n<ul class=\"wp-block-list has-list-bullet\">\n<li>mijot\u00e9 de l\u00e9gumes avec PST :&nbsp;<a class=\"external-link\" href=\"https:\/\/youtu.be\/1k2KaIVMgDo?si=Vsc588Szng9VTQVy\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/1k2KaIVMgDo?si=Vsc588Szng9VTQVy<\/a><\/li>\n\n\n\n<li>Petit d\u00e9jeuner IG Bas expressVEGAN :&nbsp;<a class=\"external-link\" href=\"https:\/\/youtu.be\/o1pXgZVNJ80?si=26_3oFDuJuor_JBi\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/o1pXgZVNJ80?si=26_3oFDuJuor_JBi<\/a><\/li>\n\n\n\n<li>Les produits transform\u00e9s qui me facilitent la vie :&nbsp;<a class=\"external-link\" href=\"https:\/\/youtu.be\/cQ2ozAfEYaI?si=zRm0X10Q77JVhee-\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/cQ2ozAfEYaI?si=zRm0X10Q77JVhee-<\/a><\/li>\n\n\n\n<li>Le Netflix fran\u00e7ais l\u2019histoire d\u2019un naufrage SALTO :&nbsp;<a class=\"external-link\" href=\"https:\/\/youtu.be\/VjxyJi_DCjc?si=WPKrWvX-aAl7OUgO\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/VjxyJi_DCjc?si=WPKrWvX-aAl7OUgO<\/a><\/li>\n\n\n\n<li>Twitch VS la t\u00e9l\u00e9 # 3 :&nbsp;<a class=\"external-link\" href=\"https:\/\/youtu.be\/W_6vbYud8W8?si=2dmed7_Tixor6IvY\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/W_6vbYud8W8?si=2dmed7_Tixor6IvY<\/a><\/li>\n\n\n\n<li>le business des influenceuses Aid Body :&nbsp;<a class=\"external-link\" href=\"https:\/\/youtu.be\/3KOP7Tmx-NQ?si=NtMM3PCZHqg_7ywi\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/3KOP7Tmx-NQ?si=NtMM3PCZHqg_7ywi<\/a><\/li>\n<\/ul>\n\n\n\n<h1 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jai_entendu\"><\/span>J\u2019ai entendu<span class=\"ez-toc-section-end\"><\/span><\/h1>\n\n\n\n<ul class=\"wp-block-list has-list-bullet\">\n<li>Musique : \ud83c\udfb5 Tamino &#8211; Fascination&nbsp;<a class=\"external-link\" href=\"https:\/\/youtu.be\/R0B8N9OvDio?si=2D3au00t9jQ6Qaqp\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/R0B8N9OvDio?si=2D3au00t9jQ6Qaqp<\/a><\/li>\n\n\n\n<li>Tamino &#8211; Persephone&nbsp;<a class=\"external-link\" href=\"https:\/\/youtu.be\/aeaBJfzTKl8?si=fDSdG_NXhtb6kgX4\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/aeaBJfzTKl8?si=fDSdG_NXhtb6kgX4<\/a><\/li>\n\n\n\n<li>Amazon must haves influencers are getting out of hand :&nbsp;<a class=\"external-link\" href=\"https:\/\/youtu.be\/-RrJDSrQh5A?si=kps0nx0E9JBXazqB\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/-RrJDSrQh5A?si=kps0nx0E9JBXazqB<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>J\u2019ai fait Recette :Cuisine \ud83e\uddd1\u200d\ud83c\udf73&nbsp; Seitan maison Bon, j\u2019ai achet\u00e9 un robot p\u00e2tissier chez Cash express pour 69\u20ac au lieu de 199\u20ac donc j\u2019\u00e9tais un peu sauc\u00e9e comme on disait dans les ann\u00e9es 2000.&nbsp; J\u2019ai fait mon Seitan maison.&nbsp; Ingr\u00e9dients Seitan 550g de farine de bl\u00e9 pour p\u00e2tisserie (la moiti\u00e9 d\u2019un paquet)La moiti\u00e9 en eau [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,61],"tags":[12,89],"class_list":["post-1190","post","type-post","status-publish","format-standard","hentry","category-daily-logs","category-lifestyle","tag-billet-quotidien","tag-cuisine"],"_links":{"self":[{"href":"https:\/\/tassadanslesmyriades.fr\/index.php?rest_route=\/wp\/v2\/posts\/1190","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tassadanslesmyriades.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tassadanslesmyriades.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tassadanslesmyriades.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tassadanslesmyriades.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1190"}],"version-history":[{"count":1,"href":"https:\/\/tassadanslesmyriades.fr\/index.php?rest_route=\/wp\/v2\/posts\/1190\/revisions"}],"predecessor-version":[{"id":1191,"href":"https:\/\/tassadanslesmyriades.fr\/index.php?rest_route=\/wp\/v2\/posts\/1190\/revisions\/1191"}],"wp:attachment":[{"href":"https:\/\/tassadanslesmyriades.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1190"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tassadanslesmyriades.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1190"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tassadanslesmyriades.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1190"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}